b'IntroductionTable of contentsFoodborne IllnessIntroduction 4What youll learn .6What are foodborne illnesses? .8Who is most at risk of illness? 10Which foods are most likely to cause illness? .12What are food hazards? .14How to avoid physical hazards 16How to keep your food safe from chemicals 18Biological contamination .20Potentially hazardous foods (PHFs) .24How to keep your food safe from bacteria 26Food Safety DefensesThe top 3 ways to keep food safe 28Personal Hygiene 30Protecting Highly Susceptible Populations 32Personal HygieneWhen do I need to wash my hands? .34How and When to Wash .36How do I avoid bare hand contact? .38Ready to eat foods .40Personal habits affect food safety .422'